Having Sex After Pregnancy — Things To Keep in Mind

 Sex takes a backseat after childbirth due to low sex drive, medical reasons and sleep deprivation. Sex might be the last thing on your mind but you can eventually get back to it. keep in Mind That if you enjoyed it before, you likely will again, this is why i recommond you to wait approximately five weeks till you are doing it again but prepare yourself to face some challenges. Because having sex for the first time after giving birth is not unlike having sex for the first time ever, But just dont be afraid, the tips that will find in this article is by gynaecologist Dr Poonam Agarwal will help you feel more confident before you hit the sack with your partner for the first time after birth. just relax and keep reading.
 

It could hurt

as we said earlier it is likely that you may experience some pain and discomfort. this is why don't have sex if you are still bleeding as this could mean that you are still not healed. Any way just Remember that that the pain is normal and just let it pass.
 

Breastfeeding may mess with your libido

Breastfeeding can mess up with your libido. The hormone prolactin that aids in producing milk for your baby acts as a libido killer. Breastfeeding can also lower your oestrogen levels which can reduce your sex drive and dry out your vagina. So when you are having sex for the first time after birth, ensure that you use a lubricant. It will be helpful if your partner gets crazy with the foreplay so that your mood is set. These tips will also help you get into the mood.

Prepare emotionally and physically

Just as important as it is for your physical self being in prime condition to have sex, you must also feel emotionally ready to be intimate in that way again. Because Some new moms are physically and mentally fatigued, and not feeling sexy. They’re anxious about their vaginal area being ready. Some are still leaking urine. If you’re tense, sex is more likely to be uncomfortable. You also may be sleep deprived, feel really not sexy or just not be in the mood. If you feel up to it, have a glass of juice, and test the waters, or if you're not there yet, that's OK too.

Sexual Positions, Before and After Pregnancy

To deal with exhaustion, accept any offer of assistance with the house and baby that you receive to help you get some rest. Once you have rested, you might feel sexier.
Select a time when the baby is least likely to disturb you such as after a feed.
Talk to your partner about your feelings and the changes to your body along with the ways you like or don’t like to be touched.
Explore the vagina gently with the fingers to help you find out whether there is any change or pain for yourself first.
Avoid going straight for full penetration. Mutual masturbation or oral sex may be easier to start with.
Ensure that you are fully aroused prior to penetration and always use lubricant.
Switch to positions that inhibit penetration, this will help you figure out what kind of position is best for you. This not only helps you understand which position gives you less pain but gives you a chance to explore your sexuality.
Discuss with your partner immediately if you feel any pain down below as this is something that needs to be avoided.